Amount of Iron, Fe in Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
Baby Foods
In 100 g (Grams) of Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron there is 47.53 mg of Iron, Fe. Change amount
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Iron, Fe
Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron.
Spices, thyme, dried
|
123.6 mg
|
0.12%
|
Spices, basil, dried
|
89.8 mg
|
0.09%
|
Spearmint, dried
|
87.47 mg
|
0.09%
|
Spices, marjoram, dried
|
82.71 mg
|
0.08%
|
Whale, beluga, meat, dried (Alaska Native)
|
72.35 mg
|
0.07%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
67.67 mg
|
0.07%
|
Babyfood, cereal, oatmeal, with honey, dry
|
67.23 mg
|
0.07%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
66.38 mg
|
0.07%
|
Spices, cumin seed
|
66.36 mg
|
0.07%
|
Babyfood, cereal, oatmeal, dry fortified
|
64.1 mg
|
0.06%
|
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
|
64.03 mg
|
0.06%
|
Spices, turmeric, ground
|
55 mg
|
0.06%
|
Parsley, freeze-dried
|
53.9 mg
|
0.05%
|
Babyfood, cereal, rice, dry fortified
|
53.01 mg
|
0.05%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
49.6 mg
|
0.05%
|
Cereals, QUAKER, Quick Oats with Iron, Dry
|
49.45 mg
|
0.05%
|
Spices, dill weed, dried
|
48.78 mg
|
0.05%
|
Babyfood, cereal, barley, dry fortified
|
48.21 mg
|
0.05%
|
Babyfood, cereal, brown rice, dry, instant
|
47.6 mg
|
0.05%
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
|
47.53 mg
|
0.05%
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron is a type of Baby Foods. The most significant nutrients in Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron are listed below.
Water
|
8.61 g
|
8.61%
|
Energy (calorie)
|
386 kcal
|
|
Energy (joule)
|
1616 kJ
|
|
Protein
|
7.5 g
|
7.5%
|
Total lipid (fat)
|
4.9 g
|
4.9%
|
Ash
|
0.93 g
|
0.93%
|
Carbohydrate, by difference
|
78.06 g
|
78.06%
|
Fiber, total dietary
|
0.5 g
|
0.5%
|
Sugars, total
|
0.12 g
|
0.12%
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
47.53 mg
|
0.05%
|
Magnesium, Mg
|
112 mg
|
0.11%
|
Phosphorus, P
|
256 mg
|
0.26%
|
Potassium, K
|
184 mg
|
0.18%
|
Sodium, Na
|
7 mg
|
0.01%
|
Zinc, Zn
|
1.84 mg
|
|
Copper, Cu
|
0.301 mg
|
|
Manganese, Mn
|
2.74 mg
|
|
Selenium, Se
|
11.6 µg
|
|
Vitamin C, total ascorbic acid
|
2.4 mg
|
|
Nutrients in Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron